Usual training day we were heading out for a very long bike ride from New York into New Jersey to upstate New York. I was feeling good and ready to hammer on the ride. After riding for a number of miles it was time to ride some hills, hard steep hills. As we were descending I looked at my friend Reggie and said I hate going down hills. At that very moment my front tire popped and I want down HARD, I couldn't get up my shoulder felt like jello. Needless to say I was supremely pissed off, after the anger passed which it did quickly the pain took over, pain like I never felt before. I was taken to nearest emergency room, I go to the emergency room like people go to out for fancy dinners. Nothing less than life threatening for me please. No doctor I don't have the bends today I think I have a few broken bones again.
The purpose of this blog is to put you the reader in shoes of an athlete. In order to experience the ups and downs of training and competition.